Have you found your happy place?
What do you do for yourself?
Time for yourself to centre and ground is so important in your mental health and emotional wellbeing, yet we are often at the bottom of the pile when it comes to prioritising our needs.
Returning to You Happiness Retreats will help you to unwind, concentrate on your priorities, de-stress and most importantly, find your happy place again.
Retreats currently run at Loudwater Farm in Rickmansworth where the beauty of your surroundings will take your breath away while you enjoy a variety of workshops including:
Crystals and their healing powers
Healing your soul and finding happiness again
Mindfulness techniques to de-stress
Yoga for emotional wellbeing
Goddess work to discover your soul purpose
Heart connection and gratitude
Meditation for relaxation
Belly dancing to embrace your inner Goddess
Shamanic Journeying and drumming for guidance and support
Animal guide work to help you remove obstacles
Soul art to unleash your creativity
And an empowering Fire Pit on the Saturday night to renew your energy levels!
Meals and accommodation included as well as day tickets.
If you have any questions on upcoming retreats, please contact me